Mental Health Resources

Thank you for coming to this page. No one wants to battle mental health issues, but it is common, and we don’t want you to battle alone. We hope the following information can provide help.

If you are in crisis or considering self-harm, call or text 988 or 800-273-8255DRAFT for immediate assistance.

Both lines are free, confidential, and answered 24 hours a day.

We are here for you if you need to talk to someone. As a Christ-centered community, RCC’s mission is to offer help and hope. Scripture says in Matthew 11:28DRAFT, “Come to me, all you who are weary and burdened, and I will give you rest.” The Lord is with you always. We want to be a support and a safe place for you, no matter what you are battling. Please reach out to us by calling (904) 458-4809.

Church office · Monday–Thursday, 9:00 AM – 5:00 PM

If Someone Is at Risk

A suicidal person may not ask for help, but that doesn’t mean help isn’t wanted.

What To Do

If someone is displaying suicidal signs…

  1. Take it SERIOUSLY!
  2. Ask the question, “Are you thinking about suicide?” This will show the person you are concerned about them and will open communication, allowing the person to express their thoughts freely.
  3. Listen intently and persuade them to get help. If able, guide them to a local resource such as this webpage.

Things To Know

  • People who take their lives don’t want to die – they want to stop hurting.
  • Suicide prevention starts with recognizing the warning signs and taking them seriously.
  • If you think a friend or family member is considering suicide, you might be afraid to bring up the subject, but talking openly about suicidal thoughts can save a life.

Warning Signs of Suicide

  • Talking about wanting to die or kill oneself.
  • Sudden change in behavior; happier or calmer.
  • Suicide threats or previous suicide attempts.
  • Talking about feeling hopeless or having no reason to live.
  • Loss of interest in things one cares about.
  • Talking about being trapped or in unbearable pain.
  • Giving things away, such as prized possessions.
  • Purchasing a gun or stockpiling pills.
  • Talking about being a burden to others.
  • Increasing the use of drugs or alcohol.
  • Withdrawn or feeling isolated.
  • Acting anxious or agitated; behaving recklessly.
  • Sleeping too little or too much.
  • Showing rage or talking about seeking revenge.
  • Making arrangements; setting one’s affairs in order.
  • Themes of death or depression in conversation, writing, reading, or art.
Christian Counselors Near You

RCC has an extensive database of mental health, legal, financial, and social service professionals in the greater Jacksonville area. While we may not refer people to specific professionals, we can point you towards specific options. How referrals work →

Lauren Capitini

904-572-4685

Marriage Counseling, Focus on Narcissistic Personality Behavior & Trauma Bonds

Kevin Richard

904-657-8935

Specializes in addiction. Mainly works with men.

Rachel White

904-817-0970

Works primarily with teens and women in trauma.

Resources by Topic

If you or someone you know is dealing with mental health issues, these resources may be helpful. (RCC does not endorse everything produced by authors of these sources, including content on online platforms).

Depression
Suicide
Self Harm
Stress & Burnout
Talk With Someone at RCC
Grieving a loss or walking through a divorce? GriefShare meets Tuesdays and DivorceCare meets Mondays, 6:30–8:30 PM at RCC — both on our Care & Support page. For anything else, call the church office at (904) 458-4809 or send us a Connect Card and someone from our team will follow up.